Optional ingredient. Maple syrup if you are looking for more sweetness.
How to Make It (overview)
Gather the ingredients. Prepare the mason jars. Dice banana and nectarines. Divide cottage cheese between four jars, following add fruits, sprinkle hemp seeds on top of each jar.
Recipe Tips
For the best flavor, use seasonal fruits nectarines, blueberries, or even kiwi.
Add extra nutrients and sprinkled with some hemp seeds on top. You can also use crushed nuts, chia seeds, or shredded coconut.
For convenience, use wide-mouth mason jars.
This recipe doesn’t have any sugar added. However, if you would like to add some, maple syrup or raw honey would be the perfect addition.
Add some granola and make a cottage cheese parfait.
Prep the ingredients. Gather the ingredients. Prepare mason jars. Dice banana and nectarines.
Make the jars. Divide cottage cheese between four jars. Add sliced banana, sliced nectarine, and blueberries. Sprinkle 1/2 tablespoon of hemp seeds on top of each jar. Store in the refrigerator before consuming.
Notes
For convenience, use wide-mouth mason jars.This recipe doesn’t have any sugar added. However, if you would like to add some, maple syrup or raw honey would be the perfect addition.Make a cottage cheese parfait and add some granola.
Natalia is a recipe developer, food photographer, and home cook. She started Flavorful Home to document easy real food recipes perfect for busy families. She loves creating flavorful and nutritious meals while keeping the cooking process simple and joyful!
