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Chicken Salad with Grapes (GF)


This chicken salad with grapes recipe is the perfect option for a busy lifestyle. It’s filling and great in lunch boxes or meals on the go. It also could be made in advance as part of the meal prep.

chicken salad with grapes served in a white bowl

Key Ingredients

ingredients to make chicken salad

Ingredient Notes

  • 2 cans of chicken meat (5 oz each)
  • 1 cup diced celery
  • 1/3 cup walnuts chopped
  • 1 cup quartered grapes
  • 4 tablespoons yogurt
  • pinch of sea salt

Directions

  1. In a bowl, add drained chicken and shred it using a fork.
  2. Add diced celery, chopped walnuts, and yogurt and mix well.
  3. Add grapes and mix one more time. Salt to taste.
chicken salad with grapes served in a white bowl

Chicken Salad With Grapes (GF)

Natalia-Flavorful Home
This chicken salad with grapes recipe is the perfect option for a busy lifestyle. It’s filling and great in lunch boxes or meals on the go. It also could be made in advance as part of the meal prep.
5 from 1 vote
Prep Time 15 mins
Total Time 15 mins
Course Main Course, Salad
Cuisine American
Servings 4
Calories 258 kcal

Ingredients
  

  • 2 can chicken meat 5 oz each
  • 1 cup diced celery
  • 1/3 cup walnuts chopped
  • 1 cup grapes quartered
  • 4 tbsp yogurt
  • 1 pinch sea salt

Instructions
 

  • Gather the ingredients.
  • In a bowl, add drained chicken and shred it using a fork.
  • Add diced celery, chopped walnuts, and yogurt and mix well.
  • Add grapes and mix one more time. Salt to taste.

Notes

-Use organic ingredients when possible.

Nutrition

Calories: 258kcalCarbohydrates: 10gProtein: 16gFat: 18gSaturated Fat: 4gTrans Fat: 1gCholesterol: 56mgSodium: 90mgPotassium: 346mgFiber: 1gSugar: 7gVitamin A: 259IUVitamin C: 3mgCalcium: 55mgIron: 1mg
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Natalia | Flavorful home
Natalia is a recipe developer, food photographer, and home cook. She started Flavorful Home to document easy real food recipes perfect for busy families. She loves creating flavorful and nutritious meals while keeping the cooking process simple and joyful!

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