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Chicken Salad with Grapes (GF)


TOTAL TIME: 15 min
PREP TIME: 15 min
SERVINGS: 4

This chicken salad with grapes recipe is the perfect option for a busy lifestyle. It’s filling and great in lunch boxes or meals on the go. It also could be made in advance as part of the meal prep.

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chicken salad with grapes served in a white bowl

Ingredients

  • 2 cans of chicken meat (5 oz each)
  • 1 cup diced celery
  • 1/3 cup walnuts chopped
  • 1 cup quartered grapes
  • 4 tablespoons yogurt
  • pinch of sea salt

Directions

  1. Gather the ingredients. ingredients to make chicken salad with grapes
  2. In a bowl, add drained chicken and shred it using a fork.
  3. Add diced celery, chopped walnuts, and yogurt and mix well.
  4. Add grapes and mix one more time. Salt to taste.

Notes

Use organic ingredients when possible.

 

chicken salad with grapes served in a white bowl

Chicken Salad With Grapes (GF)

Natalia-Flavorful Home
This chicken salad with grapes recipe is the perfect option for a busy lifestyle. It’s filling and great in lunch boxes or meals on the go. It also could be made in advance as part of the meal prep.
5 from 1 vote
Prep Time 15 mins
Total Time 15 mins
Course Main Course, Salad
Cuisine American
Servings 4
Calories 258 kcal

Ingredients
  

  • 2 can chicken meat 5 oz each
  • 1 cup diced celery
  • 1/3 cup walnuts chopped
  • 1 cup grapes quartered
  • 4 tbsp yogurt
  • 1 pinch sea salt

Instructions
 

  • Gather the ingredients.
  • In a bowl, add drained chicken and shred it using a fork.
  • Add diced celery, chopped walnuts, and yogurt and mix well.
  • Add grapes and mix one more time. Salt to taste.

Notes

-Use organic ingredients when possible.

Nutrition

Calories: 258kcalCarbohydrates: 10gProtein: 16gFat: 18gSaturated Fat: 4gTrans Fat: 1gCholesterol: 56mgSodium: 90mgPotassium: 346mgFiber: 1gSugar: 7gVitamin A: 259IUVitamin C: 3mgCalcium: 55mgIron: 1mg
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