This chocolate mousse with avocado makes a healthy and tasty dessert. It is made in minutes with simple ingredients: avocados, dates, and raw cacao powder.
It’s made without refined sugar and processed ingredients.
Plenty of healthy fats since it’s loaded with avocadoes and coconut milk.
Add some berries and some roasted nuts to make it really special!
Key Ingredients
Ingredient Notes
1 cup organic dates
1 can coconut milk
2/3 cups of cacao powder
1/4 cup maple syrup
3 large ripe avocado
pinch of sea salt
How to Make It
1. Gather the ingredients. Slice avocadoes, remove pits, peel the skin.
2. Place dates, milk, cacao powder, maple syrup, and a pinch of salt in the food processor. Pulse till all dates are crushed and well blended with coconut milk. Next place the avocado slices and pulse till combined.
Recipe Tips
This recipe works only with ripe avocadoes.
Makes 4 glass jars.
Sprinkle with organic hemp seeds for extra nutrition. Other delicious topping choices could be roasted nuts, cacao nibs, shredded coconut, fresh berries, banana, cinnamon spice.
This chocolate mousse with avocado makes a healthy and tasty dessert. It is made in minutes with simple ingredients: avocados, dates, and raw cacao powder. It doesn’t get healthier than that, with no artificial sugar or processed ingredients.
Place dates, milk, cacao powder, maple syrup, and a pinch of salt in the food processor. Pulse till all dates are crushed and well blended with coconut milk. Next place the avocado slices and pulse till combined.
Notes
-This recipe works only with ripe avocadoes.-Makes 4 glass jars.-Sprinkle with organic hemp seeds for extra nutrition. Other delicious topping choices could be roasted nuts, cacao nibs, shredded coconut, fresh berries, banana, cinnamon spice.
Natalia is a recipe developer, food photographer, and home cook. She started Flavorful Home to document easy real food recipes perfect for busy families. She loves creating flavorful and nutritious meals while keeping the cooking process simple and joyful!
