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Easy peanut butter chocolate smoothie


TOTAL TIME: 10 min
PREP TIME: 10 min
SERVINGS: 4

This peanut butter chocolate smoothie is truly chocolate and peanut butter flavored. Sweet and creamy made with all healthy ingredients this recipe is perfect to satisfy the sweet tooth craving.

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a glass filled with peanut butter chocolate smoothie
four glasses filled with peanut butter chocolate smoothie

Ingredients

  • 2 cans of coconut milk
  • 1 cup of roasted peanut nut butter
  • 3 small bananas
  • 1/3 cup of cacao powder
  • 1 cup of pitted organic dates

Directions

  1. Gather the ingredients. ingredients to make Easy peanut butter chocolate smoothie
  2. Add all the ingredients to the high-powered blender, pulse till all blended and smooth. blender with chocolate smoothie inside
  3. Add to four jars or glasses. Serve on the rocks to keep it chill while sipping. four glasses filled with Easy peanut butter chocolate smoothie

Notes

Makes a total of 48oz.

Tips on ingredients.

Coconut Milk. If possible choose the kind with minimum additives.

Peanut butter. The dark roasted creamy peanut butter kind makes this smoothie really flavorful.

Cacao. Use a nutrient-rich alternative to the regular cocoa powder.

Dates. Make sure these are pitted, moist and not dried out.

a glass filled with peanut butter chocolate smoothie

 

a glass filled with peanut butter chocolate smoothie

Easy Peanut Butter Chocolate Smoothie

Natalia-Flavorful Home
This peanut butter chocolate smoothie is truly chocolate and peanut butter flavored. Sweet and creamy made with all healthy ingredients this recipe is perfect to satisfy the sweet tooth craving.
5 from 1 vote
Prep Time 10 mins
Total Time 10 mins
Course Breakfast, Dessert, Drinks
Cuisine American
Servings 4
Calories 954 kcal

Ingredients
  

  • 2 can coconut milk
  • 1 cup roasted peanut nut butter
  • 3 bananas small sized
  • 1/3 cup cacao powder
  • 1 cup organic dates pitted

Instructions
 

  • Gather the ingredients.
    ingredients to make peanut butter chocolate smoothie
  • Add all the ingredients to the high-powered blender, pulse till all blended and smooth.
    blender with chocolate smoothie inside
  • Add to four jars or glasses. Serve on the rocks to keep it chill while sipping.
    four glasses filled with peanut butter chocolate smoothie

Notes

-Makes a total of 48oz.
-Coconut Milk. If possible choose the kind with minimum additives.
-Peanut butter. The dark roasted creamy peanut butter kind makes this smoothie really flavorful.
-Cacao. Use a nutrient-rich alternative to the regular cocoa powder.
-Dates. Make sure these are pitted, moist, and not dried out.

Nutrition

Calories: 954kcalCarbohydrates: 70gProtein: 23gFat: 75gSaturated Fat: 44gSodium: 324mgPotassium: 1506mgFiber: 11gSugar: 40gVitamin A: 60IUVitamin C: 10mgCalcium: 90mgIron: 9mg
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