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Hummus with Apple Cider Vinegar


TOTAL TIME: 5 min
PREP TIME: 5 min
SERVINGS: 4-6

Hummus recipe with apple cider vinegar made in the blender with simple seven ingredients. It’s naturally gluten-free and perfect as a dip with chips or spread for sandwiches.

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hummus in a white plate

Ingredients

  • 2 cans of chickpeas , 15 oz can size (Garbanzo Beans)
  • 1/4 cup plus 1 tbsp of apple cider vinegar
  • 1/4 cup of extra virgin olive oil
  • 3 tablespoons of tahini (room temperature with oil, not dried)
  • 2 1/2 teaspoons of cumin
  • 1/4 cup of water
  • 1 1/2 teaspoon sea salt

How to make hummus with apple cider vinegar

Step 1. Gather the ingredients. Rinse and drain the chickpeas. ingredients to make hummus

Step 2. In a high-powered blender, place all the ingredients: chickpeas, apple cider vinegar, olive oil, tahini, cumin spice, water, salt. Pulse on high for about 3-4 minutes till the mixture will get the desired texture.  hummus in the blender

Step 3. Place in the serving dish, drizzle with some olive oil, and cumin spice before serving.  white plate with hummus spread

Ideas to serve with:

  • vegetables like carrots, celery, cucumbers
  • your favorite chips
  • pita bread or flatbread.

Looking for more recipes with chickpeas?

 

hummus in a white plate

Hummus With Apple Cider Vinegar

Natalia-Flavorful Home
Hummus recipe with apple cider vinegar made in the blender with simple seven ingredients. It’s naturally gluten-free and perfect as a dip with chips or spread for sandwiches.
5 from 1 vote
Prep Time 5 mins
Total Time 5 mins
Course Appetizer, Side Dish
Cuisine Mediterranean
Servings 4
Calories 382 kcal

Ingredients
  

  • 2 can chickpeas 15 oz can size (Garbanzo Beans)
  • 1/4+ cup apple cider vinegar
  • 1 tbsp apple cider vinegar
  • 1/4 cup olive oil extra virgin
  • 3 tbsp tahini room temperature with oil, not dried
  • 2 1/2 tsp cumin
  • 1/4 cup water
  • 1 1/2 tsp sea salt

Instructions
 

  • Gather the ingredients. Rinse and drain the chickpeas.
  • In a high-powered blender, place all the ingredients: chickpeas, apple cider vinegar, olive oil, tahini, cumin spice, water, salt. Pulse on high for about 3-4 minutes till the mixture will get the desired texture.
  • Place in the serving dish, drizzle with some olive oil, and cumin spice before serving.

Nutrition

Calories: 382kcalCarbohydrates: 32gProtein: 13gFat: 24gSaturated Fat: 3gSodium: 1471mgPotassium: 394mgFiber: 10gSugar: 1gVitamin A: 55IUVitamin C: 1mgCalcium: 104mgIron: 4mg
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