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Sheet-Pan Chicken thighs and potatoes


TOTAL TIME: 50 min
PREP TIME: 10 min
SERVINGS: 4

This sheet-pan chicken thighs and potatoes are made in one pan with simple ingredients. This recipe makes an easy weeknight meal.

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sheet pan with chicken legs and vegetables

Ingredients

  • 4 chicken legs
  • 4 small white potatoes
  • 2 small sweet potatoes
  • 1 cup frozen broccoli florets
  • 1 teaspoon cumin spice
  • 1 teaspoon of sea salt
  • 1/4 cup olive oil

Directions

  1. Preheat oven to 400F degrees.
  2. Wash and slice potatoes. Wash and pat try the chicken. Place chicken, potatoes, broccoli on the sheet pan. Add cumin, salt, olive oil, and rub well. sheet pan with chicken legs and vegetables
  3. Bake on top rack for 40 minutes, till chicken cooked and internal temperature measured over 160 degrees. sheet pan with roasted chicken legs and vegetables

Notes

Use organic ingredients when possible.

Looking for more easy sheet pan dinners?

 

sheet pan with chicken legs and vegetables

Sheet-Pan Chicken Thighs And Potatoes

Natalia-Flavorful Home
This sheet-pan chicken thighs and potatoes are made in one pan with simple ingredients. This recipe makes an easy weeknight meal.
0 from 0 votes
Prep Time 10 mins
Total Time 50 mins
Course Main Course
Cuisine American
Servings 4
Calories 633 kcal

Ingredients
  

  • 4 chicken legs
  • 4 white potatoes small-sized
  • 2 sweet potatoes small-sized
  • 1 cup broccoli florets frozen
  • 1 tsp  cumin spice
  • 1 tsp sea salt
  • 1/4 cup olive oil

Instructions
 

  • Preheat oven to 400F degrees.
  • Wash and slice potatoes. Wash and pat try the chicken. Place chicken, potatoes, broccoli on the sheet pan. Add cumin, salt, olive oil, and rub well.
  • Bake on top rack for 40 minutes, till chicken cooked and internal temperature measured over 160 degrees.

Notes

-Use organic ingredients when possible.

Nutrition

Calories: 633kcalCarbohydrates: 54gProtein: 27gFat: 34gSaturated Fat: 8gTrans Fat: 1gCholesterol: 120mgSodium: 771mgPotassium: 1439mgFiber: 8gSugar: 6gVitamin A: 16301IUVitamin C: 57mgCalcium: 82mgIron: 3mg
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