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Chicken Liver Pate
Natalia-Flavorful Home
Nourishing nutrient-dense chicken liver pate recipe is very easy. It’s delicious on toast for breakfast or an as a simple snack.
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5
from 1 vote
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Prep Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Breakfast, Snack
Cuisine
American
Servings
4
Calories
194
kcal
Ingredients
1x
2x
3x
▢
1
pound
chicken liver
▢
1
sweet onion
▢
1
tbsp
ghee
▢
1
pinch
sea salt
Instructions
Preheat the pan, add ghee, fry onions till golden. Once onions are cooked, add drained liver and fry for 5-7 minutes, continually stirring till juices run clear. Let it cool.
Using the food processor, blend into spread texture.
Nutrition
Calories:
194
kcal
Carbohydrates:
7
g
Protein:
20
g
Fat:
9
g
Saturated Fat:
4
g
Trans Fat:
1
g
Cholesterol:
401
mg
Sodium:
97
mg
Potassium:
359
mg
Fiber:
1
g
Sugar:
4
g
Vitamin A:
12563
IU
Vitamin C:
24
mg
Calcium:
26
mg
Iron:
10
mg
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