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–+ servings

Easy Pumpkin Curry Pasta With Ground Beef

Natalia-Flavorful Home
This simple and speedy pumpkin curry pasta recipe made in 25 minutes, a perfect option for a busy lifestyle. The autumn-like colors and flavors of creamy coconut milk with pumpkin puree and pasta make this meal comforting and satisfying.
5 from 1 vote
Print Recipe
Prep Time 25 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4
Calories 516 kcal

Ingredients
  

  • 1 package pasta
  • 1 pound ground beef
  • 1 can coconut milk
  • 1 can pumpkin puree
  • 1 tsp sea salt
  • 2 tsp curry
  • 1/3 cup basil Leaves

Instructions
 

  • Gather all the ingredients.
  • Cook pasta according to the directions on the package. Using a deep pot bring water to boil. To speed up the process cover pot with the lid.
  • While pasta is cooking, in a large skillet, on medium-high heat brown ground beef till no longer pink, using a wooden spoon to break the large chunks of meat. Add coconut milk, pumpkin puree, salt, curry spice, stir well. Add drained pasta, stir. Add basil leaves before serving.

Notes

-Coconut Milk. If possible, use unsweetened coconut milk with minimum additives. I like to use the Thrive market brand.
-Pasta. Use your favorite kind. This recipe was made using this gluten-free pasta made with rice and amaranth.
-Pumpkin puree. Choose pure pumpkin pure and not the pumpkin pie mix.

Nutrition

Calories: 516kcalCarbohydrates: 12gProtein: 23gFat: 44gSaturated Fat: 27gTrans Fat: 1gCholesterol: 81mgSodium: 677mgPotassium: 742mgFiber: 3gSugar: 4gVitamin A: 17036IUVitamin C: 6mgCalcium: 73mgIron: 7mg
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