Substitute for Turmeric
Are you looking for a substitute for turmeric? Here's a simple recipe for a homemade turmeric substitute using common spices. This homemade turmeric substitute is not an exact replication of turmeric, but it can be a flavorful alternative when turmeric is not available.
Ingredients
- 1 tbsp ground ginger
- 1 tsp ground mustard
- 1/2 tsp ground cinnamon
- 1/2 tsp ground coriander
- 1/4 tsp ground black pepper
- 1/4 tsp ground cardamom (optional, for additional warmth)
Instructions
- In a small bowl, combine all the spices: ground ginger, ground mustard, ground cinnamon, ground coriander, ground black pepper, and ground cardamom (if using).
- Mix well until all the spices are evenly blended together.
- Taste the mixture and adjust the proportions of the spices to your preference. If you want a more pronounced heat or sweetness, you can add a little more ground black pepper or ground cinnamon, respectively.
- Store the homemade turmeric substitute in an airtight container or spice jar.
Notes
- This turmeric substitute can be used in recipes that call for turmeric in both savory and sweet dishes. However, keep in mind that the flavor won't be exactly the same as turmeric, but it can provide a similar warmth and earthiness.
- Adjust the quantities of the spices according to your taste preferences or the specific dish you're preparing.
- When using this substitute, add it to your recipe in the same proportion as you would use turmeric.
- If you prefer a more vibrant yellow color, you can add a pinch of ground annatto or saffron to the spice blend.
Nutrition
Calories: 35kcalCarbohydrates: 6gProtein: 1gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 2mgPotassium: 110mgFiber: 2gSugar: 0.3gVitamin A: 8IUVitamin C: 1mgCalcium: 32mgIron: 2mg
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