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bowl with matcha pudding and peaches

Matcha Chia Seed Pudding

Natalia-Flavorful Home
This tasty and nourishing recipe doesn’t require any cooking. Perfect as nutritious make-ahead breakfast or healthy dessert!
5 from 1 vote
Prep Time 5 mins
Total Time 3 hrs 5 mins
Course Breakfast, Dessert
Cuisine American
Servings 1
Calories 374 kcal


  • 1 cup milk
  • 1 tbsp matcha powder
  • 3 tbsp chia seeds
  • 1 tsp vanilla extract
  • 2 tbsp maple syrup


  • Gather the ingredients. Add milk to the glass jar. The following add the rest of the ingredients. Using spoon stir vigorously till matcha green tea powder is well blended and there are no clumps.
  • Wait. Place in the fridge for at least 3 hours for chia seeds to expand and become pudding-like. Serve cold or warm.
  • Serve. Toppings options: fresh fruit, nuts, granola, unsweetened shredded coconut.


In this recipe, we used macadamia nut milk. You can use your favorite milk variety, cow, goat, or nut milk. 
If desired, use raw honey as a sweetener instead of maple syrup.


Calories: 374kcalCarbohydrates: 44gProtein: 15gFat: 14gSaturated Fat: 1gTrans Fat: 1gSodium: 335mgPotassium: 242mgFiber: 13gSugar: 25gVitamin A: 769IUVitamin C: 1mgCalcium: 571mgIron: 6mg
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