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Matcha Pudding


TOTAL TIME: 3 hours 5 min
PREP TIME: 5 min
SERVINGS: 1

This tasty and nourishing matcha pudding recipe doesn’t require any cooking. Perfect as nutritious make-ahead breakfast or healthy dessert!

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bowl with matcha pudding and peaches

Key Ingredients.

  • Matcha.
  • Chia seeds.
  • Macadamia nut milk. Or you can choose your favorite kind: goat milk, cow milk, nut milk.
  • Maple syrup.

How To Make

Step 1. Gather the ingredients. Combine. Add milk to the glass jar. The following add the rest of the ingredients. Using spoon stir vigorously till matcha green tea powder is well blended and there are no clumps. ingredients to make pudding

Step 2. Wait. Place in the fridge for at least 3 hours for chia seeds to expand and become pudding-like. Serve cold or warm. Serve. Toppings options: fresh fruit, nuts, granola, unsweetened shredded coconut, two glass jars with green tea pudding

Recipe Tips.

  • I like making this recipe as part of my meal prep and placing it overnight in the fridge. For a quicker version, wait at least two hours before consuimng for a pudding-like texture.
  • Topping options ideas. Use hemp seeds, shredded coconut, fresh berries, roasted nuts.

white bowl with matcha chia pudding and peaches

More No-Cook Healthy Desserts

 

bowl with matcha pudding and peaches

Matcha Chia Seed Pudding

Natalia-Flavorful Home
This tasty and nourishing recipe doesn’t require any cooking. Perfect as nutritious make-ahead breakfast or healthy dessert!
5 from 1 vote
Prep Time 5 mins
Total Time 3 hrs 5 mins
Course Breakfast, Dessert
Cuisine American
Servings 1
Calories 374 kcal

Ingredients
  

  • 1 cup milk
  • 1 tbsp matcha powder
  • 3 tbsp chia seeds
  • 1 tsp vanilla extract
  • 2 tbsp maple syrup

Instructions
 

  • Gather the ingredients. Add milk to the glass jar. The following add the rest of the ingredients. Using spoon stir vigorously till matcha green tea powder is well blended and there are no clumps.
  • Wait. Place in the fridge for at least 3 hours for chia seeds to expand and become pudding-like. Serve cold or warm.
  • Serve. Toppings options: fresh fruit, nuts, granola, unsweetened shredded coconut.

Notes

In this recipe, we used macadamia nut milk. You can use your favorite milk variety, cow, goat, or nut milk. 
If desired, use raw honey as a sweetener instead of maple syrup.

Nutrition

Calories: 374kcalCarbohydrates: 44gProtein: 15gFat: 14gSaturated Fat: 1gTrans Fat: 1gSodium: 335mgPotassium: 242mgFiber: 13gSugar: 25gVitamin A: 769IUVitamin C: 1mgCalcium: 571mgIron: 6mg
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