Healthy yogurt parfait recipe with ripe pears, pecans, and hemp hearts that doesn’t require any cooking. These protein-packed yogurt parfaits are filling and satisfying—the perfect option for breakfast or a quick sweet treat.
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Ingredients
2 cups of greek yogurt
2 ripe pears
1/4 cup of pecans
2 tablespoons of maple syrup
2 teaspoons of hemp hearts
Directions
Gather the ingredients.
To assemble the parfaits get two small bowls ready. First, add a cup of the yogurt in each bowl.
Wash and dice the pears. Add on top of the yogurt. Add some crushed nuts. Sprinkle each bowl with a teaspoon of hemp seed, pour a tablespoon of maple syrup over. Enjoy!
Healthy yogurt parfait recipe with ripe pears, pecans, and hemp hearts that doesn’t require any cooking. These protein-packed yogurt parfaits are filling and satisfying—the perfect option for breakfast or a quick sweet treat.
To assemble the parfaits get two small bowls ready. First, add a cup of yogurt to each bowl.
Wash and dice the pears. Add on top of the yogurt. Add some crushed nuts. Sprinkle each bowl with a teaspoon of hemp seed, pour a tablespoon of maple syrup over. Enjoy!
