Healthy yogurt parfait recipe with ripe pears, pecans, and hemp hearts that doesn’t require any cooking. These protein-packed yogurt parfaits are filling and satisfying—the perfect option for breakfast or a quick sweet treat.
2. To assemble the parfaits get two small bowls ready. First, add a cup of yogurt to each bowl.
3. Wash and dice the pears. Add on top of the yogurt. Add some crushed nuts. Sprinkle each bowl with a teaspoon of hemp seed, pour a tablespoon of maple syrup over. Enjoy!
Healthy yogurt parfait recipe with ripe pears, pecans, and hemp hearts that doesn’t require any cooking. These protein-packed yogurt parfaits are filling and satisfying—the perfect option for breakfast or a quick sweet treat.
To assemble the parfaits get two small bowls ready. First, add a cup of yogurt to each bowl.
Wash and dice the pears. Add on top of the yogurt. Add some crushed nuts. Sprinkle each bowl with a teaspoon of hemp seed, pour a tablespoon of maple syrup over. Enjoy!
Natalia is a recipe developer, food photographer, and home cook. She started Flavorful Home to document her recipes and share home cooking tips. She loves creating flavorful and nutritious meals while keeping the cooking process simple and joyful!
Hi there! I’m Natalia. I’m so glad you stopped by! Here you’ll find simple and flavorful recipes and home cooking tips for everyday life. Browse our step-by-step recipes and explore new flavors!