Easy meatloaf made with oats instead of bread crumbs and refined sugar-free ketchup.
Key Ingredients
How to Make It
1. Gather the ingredients. Preheat the oven to 375F degrees. Dice onion small. In a mixing bowl place all the ingredients, including 4 tablespoons of ketchup. Mix to combine.
4. Divide the meat into two parts.
5. In an oven-safe dish place one half of the meat. Press tightly to form the meat layer.
6. Layer the mozzarella slices, slightly overlapping and keeping away from the edges.
7. Place the second meat part to form the layer on top. Using two tablespoons of ketchup spread the sauce all over on top to cover the meat layer.
8. Bake for 45 minutes. Cool for 5-10 minutes before slicing.
Recipe Tips
To make this dish healthy, use ketchup without sugar or with reduced sugar.
Don’t overmix to keep the meatloaf texture soft and tender.
The internal temperature of the cooked meatloaf should be 165 degrees.
FREQUENTLY ASKED QUESTIONS
What can I put in meatloaf instead of ketchup?
The best ketchup substitute in meatloaf would be BBQ sauce, tomato paste, salsa.
Gather the ingredients. Preheat the oven to 375F degrees. Dice onion small.
In a mixing bowl place all the ingredients, including 4 tablespoons of ketchup. Mix to combine. Divide the meat into two parts.
In an oven-safe dish place one half of the meat. Press tightly to form the meat layer.
Layer the mozzarella slices, slightly overlapping and keeping away from the edges.
Place the second meat part to form the layer on top. Using two tablespoons of ketchup spread the sauce all over on top to cover the meat layer.
Bake for 45 minutes. Cool for 5-10 minutes before slicing.
Notes
To make this dish healthy, use ketchup without sugar or with reduced sugar.Don’t overmix to keep the meatloaf texture soft and tender.The internal temperature of the cooked meatloaf should be 165 degrees.
Natalia is a recipe developer, food photographer, and home cook. She started Flavorful Home to document her recipes and share home cooking tips. She loves creating flavorful and nutritious meals while keeping the cooking process simple and joyful!
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Welcome!
Hi there, I’m Natalia. I’m so glad you stopped by! Here you’ll find the most useful cooking tips and answers to food questions. I focus on creating simple recipes and making sure they are extra flavorful and worthy of your time! Browse our step-by-step recipes and explore new flavors!
